freedom

freedom

Wednesday, May 15, 2019

PA 600K prep

Due to the leg breaking hills on this route, I've put on a cassette with a low gear of 30 giving me a 1 to 1 ratio. Hopefully that will help ease the pain.

The first 200k looks pretty easy, so I am planning on trying to get through this part quickly. I haven't used supplements vs. real food in a while now. My plan is to use a mix of Jet Fuel and Maurten's drink mixes, Shotblocks, and some gel's to get through the easy parts. I'll eat some wraps later in the ride before the climbing and overnight stop. The last 200k I hope to make it with Larabar's and more drink mix.

As with rando, all this could go out the window during the ride. We'll see.

Fingers crossed for a 36 hour finish.

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