They consist of quinoa mixed with peanut sauce, sweet potatoes cooked in Bragg's aminos, and then topped off with Trader Joe's kale pesto and a little bit of coconut butter before being wrapped up. I wrap them in wax paper and a rubber band for ease of eating while on the bike. Aluminum foil is way too much of a hassle to use.
For this ride, I have my burritos and I've added a few more items to get me through the 250 miles. We've got a protein shake drink that I'll have on my drive to the start. An yerba mate for mid-day to get some caffeine and a mushroom/b vitamin/yerba mate energy mix that I'll take later in the night.
To add some calories throughout the ride, I've got Larabar's, cashew butter, and trail mix/banana chips to snack on. I've also got these Amazing Greens tablets that are watermelon flavored, have a serving of greens in them and will help with electrolytes.
I'm sure I'll also be grabbing candy and gatorade/lemonade at the control stops to keep my body going.
For post-ride recovery I'm bringing a NuGo protein bar and some CBD.
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